The Best Workout Apps of 2022

Written by: BestApp.com App Testing Team - Updated: Mar 18, 2021

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We selected Centr as the absolute best workout app thanks to its powerful features and the impressive team of fitness experts who designed its workout plans. But depending on what you’re looking for, Centr might not be the right fit for your specific needs. If that’s the case, we’ve also reviewed nine other workout apps that are well worth checking out. Here are the top 10 workout apps for Android and iOS.

Top 10 Workout Apps to Try

How We Chose the Best Workout Apps

We looked for workout apps with features like custom fitness goals and activity logs, as well as expansive workout libraries so you can tackle your entire fitness journey in one place. While most people find these features helpful, it’s important to consider what you specifically need from a workout app.

Choose the workout app that’s right for you

Don’t be afraid to experiment with different apps and new types of exercises to find what works for you. But if you already have a favorite type of exercise, look for an app that helps you complete your workout from home and can keep track of any vital statistics.

Make your fitness routine a habit

Current guidelines recommend you aim for at least 150 minutes of moderate aerobic activity or 75 minutes of vigorous activity every week. If you have specific weight loss or fitness goals, you may want to do more. Either way, finding an activity you enjoy and want to do regularly is key to staying fit — and the right workout app can help with that.

Our Workout App Reviews

Centr — Top Pick

Centr App feature

Download: Android | iOS

Actor Chris Hemsworth is known for his superhero physique, and this app was made by the people who have helped him stay in such excellent shape. Indeed, the amount of talent that went into creating this app is truly impressive, with contributions from Hemsworth’s personal trainer, a boxing champion, a Michelin-trained chef, and many other highly accomplished experts. Its features include daily workout videos, meal plans, and guided meditations.

Notable features:

  • 7-day free trial
  • Subscription plans: $29.99/month; $59.99/3 months; $119.99/year
  • Support available: Email, FAQs
Centr Pros & Cons
  What we like   What we don’t like
Made by highly accomplished team of experts No free version available
New workout programs added regularly  
Includes nutrition and wellness features  

Adidas Running — Best Free Version

Adidas Running App feature

Download: Android | iOS

Designed by Adidas, this app allows you to track your running performance and set personal goals. Adidas Running bills itself as more than just a run tracker, as it also lets you participate in challenges and global virtual races. The app’s free version has everything you need to get fit, but you’ll be able to access even more useful features with a Premium membership.

Notable features:

  • Free version available
  • Subscription plans: Premium: $49.99/year
  • Support available: Help center
Adidas Running Pros & Cons
What we like What we don’t like
Can set weekly, monthly, and yearly goals Running training plans only available with subscription
Global virtual races
GPS tracker

Shred — Best for Gym Workouts

Shred App feature

Download: Android | iOS

This app will help you make the most of your time in the gym. With Shred’s personalized training paths, you’ll learn which exercises will help you reach your goals as well as how to use any necessary equipment. You’ll also be able to see all the weights and reps that you’ve logged over your workouts and visually keep track of your progress. In addition to gym training, Shred offers features for bodyweight and cardio training.

Notable features:

  • 7-day free trial
  • Subscription plans: Unlimited: $12.99/month or $99.99/year
  • Support available: Email, FAQs
Shred Pros & Cons
What we like What we don’t like
Personalized training paths No free version available
Detailed progress tracking  
Features available for variety of different exercise styles  

Seven — Best Short Workouts

Seven App feature

Download: Android | iOS

Based on scientific studies, Seven is a workout app that can get you in shape in just seven minutes a day. It’s easy to find seven minutes in your schedule, and the workouts use only a chair, wall, and your bodyweight. There are daily and monthly challenges to keep you motivated, plus you can compete with friends. Animated moves and audio cues guide you through workouts, and if you stick with the program you can unlock new activities. 

Notable features:

  • Free version available
  • Subscription plans: 7 Club: $4.99/month or $39.99/year
  • Support available: Help center
Seven Pros & Cons
What we like What we don’t like
Maximum benefit in a short time No integrated nutrition or wellness advice
Work out anywhere
No equipment needed

Beachbody on Demand — Best for Losing Weight

Beachbody on Demand App feature

Download: Android | iOS

This app offers thousands of on-demand workout lessons, covering every sort of exercise style, experience level, and fitness level. There are built-in tracking tools available that you can use to log metrics such as your workout frequency and water intake. This is a particularly good option for users who are focused on losing weight, as Beachbody on Demand also provides easy-to-follow eating plans and nutrition programs.

Notable features:

  • Free version available
  • In-app purchases: $1.00 – $129.99 per item
  • Support available: Email, FAQs
Beachbody on Demand Pros & Cons
What we like What we don’t like
Huge library of workout lessons Some key features cost extra
Detailed progress tracking  
Useful weight loss features  

Daily Burn — Best for HIIT

Daily Burn App feature

Download: Android | iOS

This app offers a library of over 2,500 workouts, including a variety of high-intensity interval training (HIIT) exercises. You can choose to work on your whole body or target a specific zone such as your abs, arms, glutes, legs, or core. There are also community features that allow you to share your progress and get inspiration from others.

Notable features:

  • 30-day free trial
  • Subscription plans: Basic: $14.99/month; Premium: $19.99/month
  • Support available: Email, FAQs
Daily Burn Pros & Cons
What we like What we don’t like
Variety of options for HIIT workouts No free version
Helpful community features  

Sworkit — Best for Parents

Sworkit App feature

Download: Android | iOS

Sworkit is an excellent option for anyone who prefers to work out at home rather than going to the gym. This app offers more than 800 bodyweight and small-equipment exercises, and you can even get one-on-one assistance from certified personal trainers directly through the app. Also, unlike most of the other apps featured in this guide, Sworkit provides a library of exercises for kids, making this app quite useful for parents, teachers, and coaches.

Notable features: 

  • 7-day free trial
  • Subscription plans: $9.99/month or $59.99/year
  • Support available: Email, Help Center, Chat, FAQ
Sworkit Pros & Cons
What we like What we don’t like
800+ workouts can be performed at home No features for diet or nutrition
Exercise library for kids  
Live customer support available  

Asana Rebel — Best for Yoga

Asana Rebel App feature

Download: Android | iOS

Asana Rebel features over 100 workouts designed by yoga and fitness experts. You’ll be able to customize exercise plans to meet your specific fitness goals, and this app includes features for meditation as well. As an added bonus, the relaxing sound generator tool can be used to help you fall asleep.

Notable features:

  • 14-day free trial
  • Subscription plans: $9.99/month or $35.99/year
  • Support available: Email, Help Center
Asana Rebel Pros & Cons
What we like What we don’t like
Variety of yoga-based workouts No free version available
Offers tools to help you meditate  
Can be used as a sleep aid  

Freeletics — Best for Bodyweight Exercises

Freeletics App feature

Download: Android | iOS

This app can guide you through workouts that don’t require any equipment. The free version includes 20 HIIT bodyweight workouts, 25 additional exercises, and 20 audio sessions. By upgrading to the premium version, you’ll be able to access one-on-one sessions with a personal trainer.

Notable features:

  • Free version available
  • Subscription plans: $34.99/3 months; $59.99/6 months; $74.99/year
  • Support available: Email, Help Center
Freeletics Pros & Cons
What we like What we don’t like
Helps users reach fitness goals without equipment Some key features cost extra
Live training sessions available  

Obé — Best Group Class Experience

Obé App feature

Download: iOS

Obé is the app of choice for people who like dance and aerobics classes. It has more than 5,000 on-demand classes, including yoga, dance cardio, and boxing, as well as 22 live classes every day. All classes can be streamed to a television, and the workout party feature lets you work out with friends without leaving your living room. People who have specific goals can go to the curated collections and find a program that suits them. There are pre- and post-natal workouts as well as programming designed specifically for kids. 

Notable features:

  • 7-day free trial
  • Subscription plans: $19/month; $65/quarter; $199/year
  • Support available: FAQ
Obé Pros & Cons
What we like What we don’t like
Can stream to television screen No Android version
Curated collection for different goals Workout party feature Only available in USA and Canada  

Workout Apps: Features Summary Table

Workout Apps Comparison Table
App Subscription Fees or In-App Purchases Features
Centr — Top Pick $29.99/month
$59.99/3 months
$119.99/year
Activity Log
Fitness Goals & Objectives
Workout Library
Adidas Running — Best Free Version Premium: $49.99/year Activity Log
Fitness Goals & Objectives
X Workout Library
Shred — Best for Gym Workouts Unlimited: $12.99/month or $99.99/year Activity Log
Fitness Goals & Objectives
X Workout Library
Seven — Best Short Workouts 7 Club: $4.99/month or $39.99/year Activity Log
Fitness Goals & Objectives
Workout Library
Beachbody on Demand — Best for Losing Weight $1 – $129.99/item Activity Log
Fitness Goals & Objectives
Workout Library
Daily Burn — Best for HIIT Basic: $14.99/month
Premium: $19.99/month
X Activity Log
Fitness Goals & Objectives
Workout Library
Sworkit — Best for Kids $9.99/month or $59.99/year Activity Log
Fitness Goals & Objectives
No Workout Library
Asana Rebel — Best for Yoga $9.99/month or $35.99/year Activity Log
Fitness Goals & Objectives
X Workout Library
Freeletics — Best for Bodyweight Exercises $34.99/3 months
$59.99/6 months
$74.99/year
Activity Log
Fitness Goals & Objectives
Workout Library
Obé — Best Group Class Experience $19/month
$65/quarter
$199/year
X No Activity Log
Fitness Goals & Objectives
Workout Library